Is Your Athlete Missing This Essential Type Of Training?

Is Your Athlete Missing This Essential Type Of Training?

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Making Moves: Cyrus Farrell

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Champion's Quest Mia Valdez

Mia Valdez Takes Her Talents to FC Long Beach

Continue ReadingMia Valdez Takes Her Talents to FC Long Beach

How to Develop Rotational Core Strength: Hitting and Throwing Power!

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Champions QUEST Sports Academy Los Alamitos Published Articles California

Preventing Common Injuries in Soccer: Hamstring Strains Part 1

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Injury Prevention Video: Hamstring Strength

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Champions QUEST Sports Academy Los Alamitos Published Articles California

Champion On and Off the Field: Dylan Sprangel

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Champions QUEST Sports Academy Los Alamitos Published Articles California

Hip Flexor Strains: What you’ve been missing!

Continue ReadingHip Flexor Strains: What you’ve been missing!

Champions QUEST Sports Academy Los Alamitos Published Articles California

Women’s Softball- Athleticism is the Key to Separation

Continue ReadingWomen’s Softball- Athleticism is the Key to Separation

Champions QUEST Sports Academy Los Alamitos Published Articles California

The Importance of Sports Performance Testing

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