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Read more about the article The Importance of Change of Pace in Basketball

The Importance of Change of Pace in Basketball

Continue ReadingThe Importance of Change of Pace in Basketball
Read more about the article Ankle Sprains, Ankle Prevention, Ankle Recovery

Ankle Sprains, Ankle Prevention, Ankle Recovery

Continue ReadingAnkle Sprains, Ankle Prevention, Ankle Recovery
Read more about the article 3 Benefits of Resistance Training for Youth Athletes
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3 Benefits of Resistance Training for Youth Athletes

Continue Reading3 Benefits of Resistance Training for Youth Athletes

Video: Reactive Soccer Training

Continue ReadingVideo: Reactive Soccer Training

Hip Mobility 101 – Everything You Need To Know About Hip Mobility

Continue ReadingHip Mobility 101 – Everything You Need To Know About Hip Mobility

Do You Train All 3 Planes of Motion?

Continue ReadingDo You Train All 3 Planes of Motion?
Read more about the article Meet Coach Rogel Lima!!
Champions QUEST Sports Academy Los Alamitos Published Articles California

Meet Coach Rogel Lima!!

Continue ReadingMeet Coach Rogel Lima!!

Reducing Ankle Injuries with Unstable Surfaces

Continue ReadingReducing Ankle Injuries with Unstable Surfaces
Read more about the article 4 Stretches to Mobilize Your Hips
Champions QUEST Sports Academy Los Alamitos Published Articles California

4 Stretches to Mobilize Your Hips

Continue Reading4 Stretches to Mobilize Your Hips
Read more about the article Preventing Common Injuries in Soccer: Hamstring Strains Part 1
Champions QUEST Sports Academy Los Alamitos Published Articles California

Preventing Common Injuries in Soccer: Hamstring Strains Part 1

Continue ReadingPreventing Common Injuries in Soccer: Hamstring Strains Part 1
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LATEST ARTICLES

  • Maddie Valladares Achieves 888% Gain in Youth Soccer Training
    Maddie Valladares Achieves 888% Gain in Youth Soccer Training
    June 19, 2025/
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    8 Points for Building a Champion Football Athlete
    April 9, 2025/
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  • Would you LIKE to know how to build a Champion athlete?
    Would you LIKE to know how to build a Champion athlete?
    March 24, 2025/
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