Many athletes see the value in fundamentals but do not have a system to keep F.U.N.D.A.M.E.N.T.A.L.S. present in their daily lives. F.U.N.D.A.M.E.N.T.A.L.S. are away of life, an approach and a constant reminder to do the basics to achieve the ultimate goal of becoming a champion. Therefore, F.U.N.D.A.M.E.N.T.A.L.S. are important because it lays the foundation of success and it allows the champion athlete to master their sport.

Now lets’ take a closer look at the power of F.U.N.D.A.M.E.N.T.A.L.S

The “F” provides FOCUS and guidance.

The “U” reminds the athlete that they must be UNIQUE and exhibit creativity.

The “N” shows that the athlete that everyday is a NEW opportunity to pursue their purpose.

The“D” is the fuel in every athlete’s heart to keep the DREAM alive of being the best!!!

The“A” is the ABILITY TO ADJUST and then perform at the highest level.

The “M” is for the MENTAL GAME because it is what makes great athletes great!!!

The “E” reminds the athlete to maximize ENERGY levels in mind, body & spirit.

The“N” promotes self-motivation to say “NOTHING IS IMPOSSIBLE”.

The“T” offers TRUST to coaches to listen, to accept teaching and perform with confidence.

The “A” shows on how ATTENTION improves performance,especially attention to details.

The “L” is the athlete’s foundation because if you don’t LOVE what you do, why do it!!!

The“S” is having SUPERIOR SKILLS and setting the standard in your sport.

Now that you have a system of mastering your fundamentals, implement these power points in your daily program, play with confidence and remember that F.U.N.D.A.M.E.N.T.A.L.S. are the foundation of success!!!!

“Keep Living Like A Champion”

Coach Reggie Ward

Champion’s Quest Athlete Academy

Assistant Athletic Director

reggiew@championsquest.com

562-598-2600