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Reducing Ankle Injuries with Unstable Surfaces

Continue ReadingReducing Ankle Injuries with Unstable Surfaces
Read more about the article Preventing Common Injuries in Soccer: Hamstring Strains Part 1
Champions QUEST Sports Academy Los Alamitos Published Articles California

Preventing Common Injuries in Soccer: Hamstring Strains Part 1

Continue ReadingPreventing Common Injuries in Soccer: Hamstring Strains Part 1

Injury Prevention Video: Hamstring Strength

Continue ReadingInjury Prevention Video: Hamstring Strength
Read more about the article Hip Flexor Strains: What you’ve been missing!
Champions QUEST Sports Academy Los Alamitos Published Articles California

Hip Flexor Strains: What you’ve been missing!

Continue ReadingHip Flexor Strains: What you’ve been missing!

5 Exercises to Improve Hip Flexor Strength

Continue Reading5 Exercises to Improve Hip Flexor Strength
Read more about the article Women’s Softball- Athleticism is the Key to Separation
Champions QUEST Sports Academy Los Alamitos Published Articles California

Women’s Softball- Athleticism is the Key to Separation

Continue ReadingWomen’s Softball- Athleticism is the Key to Separation

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LATEST ARTICLES

  • Maddie Valladares Achieves 888% Gain in Youth Soccer Training
    Maddie Valladares Achieves 888% Gain in Youth Soccer Training
    June 19, 2025/
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  • 8 Points for Building a Champion Football Athlete
    8 Points for Building a Champion Football Athlete
    April 9, 2025/
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  • Would you LIKE to know how to build a Champion athlete?
    Would you LIKE to know how to build a Champion athlete?
    March 24, 2025/
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