Here at Champion’s QUEST, our soccer athletes are trained to enhance their acceleration to help optimize their performance and become better soccer players.
Check out this video to learn more about enhancing a soccer player’s acceleration through falling starts:
Soccer Video: Falling Starts
Coach Angela goes over falling starts to improve the acceleration phase of a sprint. www.ChampionsQUEST.com Music by: Instrumental International Love by Pitbull
For more information, read Coach Angela’s article on 3 Soccer Specific Needs for Speed: Part 1-Acceleration
ABOUT THE AUTHOR
Contact Coach Angela Garcia to do a speed clinic or for soccer specific speed training
Soccer@ChampionsQUEST.com 562-598-2600
