WRESTLING
Middle School Prep
(3rd – 5th Grade)- Functional Strength
- Muscular Endurance & Cardio
- Body Control
- Mental Confidence
High School Prep
(6th – 8th Grade)- Increased Quickness & Reaction Speed
- Muscular Endurance & Cardio
- Leverage Power
- Mental Toughness
College Prep
(9th – 12th Grade)- Increased Force Production
- Muscular Endurance & Cardio
- Shooting Power
- Performance Nutrition
Areas of Focus
- Speed Biomechanics
- Strength & Power Development
- Direction of Force Application
- Rate of Force Production
- Improved Reaction Time
- Mental Confidence
- Match Film Analysis
- Quarterly Improvement Testing
Every Champion’s QUEST Athlete Has A Powerful Success Story
MEET THE HEAD COACH
Reggie Ward
Alma Mater: University of Notre Dame
Collegiate Sport: Football
Degree: Bachelor of Arts, Government and International Relations
Certification: USA Weightlifting, Certified Weightlifting Coach
Coaching Rank: Master Athlete Performance Coach
Book a Free Consultation
Speak with a professional coach to learn more on how the Academy will get your athlete to achieve their full athletic potential!
Elevate Your Wrestler’s Potential with Champion’s QUEST
At Champion’s QUEST, our wrestling training for youth athletes is built to maximize performance in every aspect of the sport. Designed for athletes ages 8–18, our wrestling development program targets core fundamentals such as takedown speed, grip strength, and body control. Through age-appropriate strength and conditioning, mobility work, and injury prevention strategies, we help young wrestlers move better, recover faster, and compete with greater confidence. Whether your child is new to wrestling or aiming for elite-level performance, we provide the tools to grow physically and mentally at our youth sports performance center.
Why Champion’s QUEST for Wrestling Training?
What sets Champion’s QUEST apart in wrestling performance training in Los Alamitos, Greater Long Beach, and Orange County is our athlete-first approach. Every wrestler receives expert coaching, measurable progress tracking, and individualized programming aligned with their goals. Our certified staff uses sport-specific performance metrics to build explosive power, stamina, and resilience. With a proven development model and success stories from wrestlers who’ve advanced to top-tier competition, Champion’s QUEST delivers more than training—it delivers results. We’re the youth sports performance center trusted by parents to help young athletes compete at their best.
