WATER POLO
Middle School Prep
(3rd – 5th Grade)- Full Body Functional Strength
- Body Control & Coordination
- Throwing Power
- Core Strength
High School Prep
(6th – 8th Grade)- Strength Development
- Shooting Power
- Performance Nutrition
- Game Knowledge
College Prep
(9th – 12th Grade)- Win Offense & Defense Challenges
- Shooting Power
- Endurance Nutrition Toughness
- College Reruiting
Areas of Focus
- Dryland Workouts
- Strength & Power Development
- Core Strength Development
- Self-Coaching & Breathwork
- Match & Game Video Analysis
- Quarterly Improvement Testing
Every Champion’s QUEST Athlete Has A Powerful Success Story
MEET THE HEAD COACH
Reggie Ward

Alma Mater: University of Notre Dame
Collegiate Sport: Football
Degree: Bachelor of Arts, Government and International Relations
Certification: USA Weightlifting, Certified Weightlifting Coach
Coaching Rank: Master Athlete Performance Coach

Book a Free Consultation
Speak with a professional coach to learn more on how the Academy will get your athlete to achieve their full athletic potential!

Elevate Your Game with Water Polo Training
At Champion’s QUEST, our Water Polo training for youth athletes is designed to improve speed, strength, and performance in the pool. Our sport-specific Water Polo development program supports athletes ages 8–18 with targeted training that builds endurance, agility, and confidence. We focus on swim speed, explosive starts, body control, and injury prevention—especially shoulder care. Whether your athlete is new to the sport or aiming for a collegiate path, our youth sports performance center in Los Alamitos delivers customized programs that meet every athlete’s needs.
Why Champion’s QUEST for Water Polo?
Champion’s QUEST stands out in Water Polo performance training in Los Alamitos, Greater Long Beach, and Orange County. Our certified coaches use a proven development model backed by performance metrics, video feedback, and progress tracking. Athletes benefit from a team-centered environment and individualized programs designed to enhance water polo-specific mobility, shooting power, and game IQ. As a leading youth sports performance center, we’ve helped Water Polo athletes earn scholarships and compete at the highest levels. Join a program built to fuel long-term success in and out of the pool.
