SWIMMING
Middle School Prep
(3rd – 5th Grade)- Power off the Blocks & Flip Turns
- Increased Cardiovascular Endurance
- Increased Total Body Strength
- Endurance Nutrition
High School Prep
(6th – 8th Grade)- Power off the Blocks & Flip Turns
- Increased Cardiovascular Endurance
- Increased Total Body Strength
- Endurance Nutrition
College Prep
(9th – 12th Grade)- Power off the Blocks & Flip Turns
- Cardiovascular Endurance
- Total Body & Core Strength
- Endurance Nutrition
Areas of Focus
- Dryland Workouts
- Strength & Power Development
- Core Strength Development
- Race Plan & Breathwork
- Meet & Film Analysis
- Quarterly Improvement Testing
Every Champion’s QUEST Athlete Has A Powerful Success Story
MEET THE HEAD COACH
Reggie Ward
Alma Mater: University of Notre Dame
Collegiate Sport: Football
Degree: Bachelor of Arts, Government and International Relations
Certification: USA Weightlifting, Certified Weightlifting Coach
Coaching Rank: Master Athlete Performance Coach
Book a Free Consultation
Speak with a professional coach to learn more on how the Academy will get your athlete to achieve their full athletic potential!
Unlock Potential with Our Swimming Development Program
At Champion’s QUEST, our swimming training for youth athletes is designed to build a foundation of speed, strength, endurance, and stroke efficiency. Whether your swimmer is just starting out or aiming for elite-level competition, our comprehensive program supports ages 8–18 with expert coaching and a science-based approach.
Through customized training at our youth sports performance center in Los Alamitos, athletes improve core stability, swim-specific mobility, and overall confidence in the pool. The result is faster times, fewer injuries, and a clear path to long-term athletic success.
Why Choose Champion’s QUEST for Swimming Performance?
Champion’s QUEST offers unmatched swimming performance training in Los Alamitos, Greater Long Beach, and Orange County, combining certified coaches with a results-driven model. Our swimming development program tracks every athlete’s progress using performance metrics and individual assessments.
What sets us apart is our ability to develop the full athlete—mentally, physically, and technically. With personalized plans and ongoing feedback, swimmers gain measurable improvements that translate directly to race-day performance. Families trust Champion’s QUEST to build confident, capable athletes who are prepared to compete at the next level.
