LACROSSE
Middle School Prep
(3rd – 5th Grade)- Acceleration Speed
- Agility & Coordination
- Increased Cardiovascular Endurance
- Stance, Pass & Cradle
- Lacrosse IQ – Know the Game
High School Prep
(6th – 8th Grade)- Agility & Coordination
- 1st Step Quickness for Separation
- Increased Total Body Strength
- Win Offense & Defense Challenges
- Varsity Level Lacrosse IQ
College Prep
(9th – 12th Grade)- Position Specialization
- Explosive Power
- Mental Toughness
- College Recruiting
- Strategic & Tactical Lacrosse IQ
Areas of Focus
- Speed Biomechanics
- Strength & Power Development
- Improved Reaction Time
- Functional Strength
- Game Day & Film Analysis
- Quarterly Improvement Testing
Every Champion’s QUEST Athlete Has A Powerful Success Story
MEET THE HEAD COACH
Reggie Ward
Alma Mater: University of Notre Dame
Collegiate Sport: Football
Degree: Bachelor of Arts, Government and International Relations
Certification: USA Weightlifting, Certified Weightlifting Coach
Coaching Rank: Master Athlete Performance Coach
Book a Free Consultation
Speak with a professional coach to learn more on how the Academy will get your athlete to achieve their full athletic potential!
Lacrosse Training for Youth Athletes: Strength, Speed & Skill Development
At Champion’s QUEST, our specialized lacrosse development program is designed for youth athletes ages 8–18 looking to gain a competitive edge. Whether your athlete plays attack, midfield, defense, or goalie, our program develops the strength, agility, and coordination required to excel in lacrosse.
As a trusted youth sports performance center in Los Alamitos, we support lacrosse athletes across Greater Long Beach and Orange County. With a focus on speed, injury prevention, and confidence-building, our coaches help players sharpen their stick skills, improve conditioning, and stay game-ready all season long.
Why Champion’s QUEST for Lacrosse Performance Training?
Champion’s QUEST sets itself apart in lacrosse performance training in Los Alamitos, Greater Long Beach, and Orange County through expert coaching, individualized athlete tracking, and science-based performance metrics. Every athlete receives a custom plan built to enhance their strengths and target key improvement areas.
Our proven model has helped youth lacrosse players elevate their game and transition to top club teams and high school programs. From improved stickwork and mobility to measurable gains in speed and power, our lacrosse training for youth athletes delivers lasting results on and off the field.
