VOLLEYBALL
Middle School Prep
(3rd – 5th Grade)- Speed, Agility & Coordination
- Standing & Approach Jump Height
- Court Awareness
- Serving & Passing Techniques
- Volleyball IQ – Know the Game
High School Prep
(6th – 8th Grade)- Vertical Jump Mechanics
- Explosive Power, Coordination & Agility
- Overhead & Jump Serve Development
- Offense/Defense Read & Reaction
- Varsity Level Volleyball IQ
College Prep
(9th – 12th Grade)- Explosive Vertical Jump Power
- Power Serves and Rapid Saves
- Injury Prevention
- College Recruiting
- Position Strategic & Tactical Volleyball IQ
Areas of Focus
- Vertical Jump Development
- On-Court Agility & Quickness
- Overhead Strength and Power
- Shoulder and Knee Injury Minimization
- Improved Reaction Time
- Mental Confidence
- Match & Game Film Analysis
- Quarterly Improvement Testing
Every Champion’s QUEST Athlete Has A Powerful Success Story
MEET THE HEAD COACH
T.K. Kawasaki
Alma Mater: California State University Dominguez Hills
Collegiate Sport: Ballplayer
Degree: Bachelor of Arts, Kinesiology
Certifications:
- National Strength and Conditioning Association, Certified Strength & Conditioning Specialist
- National Academy of Sports Medicine, Performance Enhancement Specialization
- USA Weightlifting, Certified Weightlifting Coach
License: USA Weightlifting, Certified Weightlifting Coach
Coaching Rank: Athlete Performance Coach
Book a Free Consultation
Speak with a professional coach to learn more on how the Academy will get your athlete to achieve their full athletic potential!
Volleyball Training for Youth Athletes: Elevate Your Game
Champion’s QUEST offers a specialized volleyball development program for youth athletes ages 8–18. Designed to improve key performance areas like vertical jump, core strength, quickness, and court awareness, our program helps athletes become more confident and competitive on game day.
As a leading youth sports performance center, we serve volleyball players across Los Alamitos, Greater Long Beach, and Orange County. Whether your athlete is preparing for school teams, club tryouts, or college recruitment, our volleyball training builds the physical and mental skills needed to excel at every level.
Why Choose Champion’s QUEST for Volleyball Performance Training?
Champion’s QUEST delivers proven results through personalized volleyball performance training in Los Alamitos, Greater Long Beach, and Orange County. Athletes work with certified coaches in a data-driven environment that tracks progress in agility, strength, and core volleyball techniques.
Our volleyball program stands out with customized plans, performance testing, and real-time goal tracking. Many of our athletes have earned roster spots on top club and varsity teams. At Champion’s QUEST, every youth athlete trains with purpose—and progresses with confidence.
