Out-Power your Opponent Through Your Core

 

The fastest way to make a difference in your performance

A wrestler’s core is vital to his or her performance on the matt. They are generating strength and power from the core when taking a shot or fighting an opponent for position. Athletes committed to the Peak Performance Wrestling program develop such strong core muscles that they have no limitations when taking on their opponents. This is accomplished through taking the players through the proprietary scientifically proven stabilization, strength and power exercises designed for the sport of wrestling.

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"I was in middle school at McAuliffe and I was tall thin and awkward. Now I’m just tall and thin. When I was born my last vertebrae in my back never formed and it made my running very bad, I ran stiff. Needless to say, I don’t run that way anymore. At the Athlete Academy I work harder than I normally would."

— Baseball Pitcher