Increase bat speed by focusing on building power
The application of biomechanics, strength with speed
The Champion’s Quest Peak Performance Program for softball players trains the precise muscles used in batting to increase bat velocity and improve reaction time. Years of research with young softball players have resulted in the most effective softball batting power program available. We combine fundamental biomechanical athletic movement with resistance based strength development. Next, we enhance fast twitch muscle fiber recruitment and increase hand-eye coordination. We integrate athlete, parent, and coach feedback to focus on key areas for development. Softball players gain impressive increases in swing velocity and power.
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"Overall it made me grow in the little things like strength,confidence, acceleration, etc. It makes you develop the mechanics of all sports. It's made me put my body in shape. I realize how important it is to be in focus. It's focused straight to the point, takes out the time to develop "you" not others. They get to know your weaknesses. Also they have no history with you so they can say how it is. If you are not there then you can have no success. They have made me come face to face with reality. They have put me into situations that make me have to choose between giving up or push it out. I'm not involved with their bull anymore. I'm not in drama. I just play for me. I am also in much better shape by not just getting school practice. Let's just say I have not given up."
— Basketball Player