Develop explosive power
The development of strength using multiple joint and multiple muscle stimulation that mimics athletic movement
For all competitive soccer teams and athletes, strength training now plays a major role. Soccer requires functional strength training that combines explosive power with muscular endurance. The Champion’s Quest Peak Performance Program for soccer players uses proprietary functional strength development methods based on years of training and research with young soccer players. The stronger your muscles are in relationship to your own bodyweight, the faster you will run, the harder you will kick, the higher you will jump, and the easier you will overpower and outmaneuver your opponent. We combine fundamental biomechanical athletic movement with resistance and endurance based strength development. Next, we add fast twitch muscle fiber recruitment and core strength. The result is soccer athletes who consistently dominate the soccer field because they outrun, outplay, outperform, and outlast their opponents.
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"Champion’s QUEST has made me faster as well as increased my endurance on the field. I now score more goals and am considered one of the top players on my team."
— Soccer Player