Develop multidirectional speed

 

The ability to powerfully accelerate from any position and in any direction

Lacrosse players typically don't move in a single direction for any length of time. The ability to master multidirectional speed is critical to success in lacrosse.   At Champion’s Quest, the Peak Performance programs help lacrosse athletes develop powerful multidirectional speed.  In a mere half second Champion’s Quest athletes can move five to ten feet from where they previously were – that’s the difference in being open to make or receive a pass, or taking an unopposed shot, or getting to the ball first.

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"Champion’s QUEST has made me an overall better athlete. It has given me the confidence to go out and try my best everyday. Thanks to QUEST I have become stronger, quicker, and more powerful so I can take my game to the highest level possible. I love how QUEST acknowledges GOD as our power source because I’m a Christian and it’s totally right. That is a big boost knowing that GOD is always on your side."

— Baseball/Soccer Player