Become proactive
Use predictive insight to get ahead of the play
The great athletes often speak about predictive behavior. This is a common characteristic called pro-activity. It comes in part from being so confident in your athletic ability that your mind is completely free to focus on the game. When you’re not worried that you are going to blow the play, you can focus your thoughts on the game dynamics. Confidence is directly correlated to ability. Even if you’re not the fastest player on the team, you can make up for your speed by being able to anticipate an upcoming move! Every Champion’s Quest athlete increases their confidence. With sound fundamental athletic ability as a foundation an athlete can focus on winning.
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"QUEST has helped me get a lot more upper and lower body strength. I feel a lot stronger in my legs and arms. I also feel a lot quicker as far as running goes and moving my body. I’ve learned how to keep my core tight to stabilize myself. I’ve learned a lot so far. I am a little more mentally stronger and a little more positive."
— Baseball Player