Develop explosive power
The development of strength using multiple joint and multiple muscle stimulation that mimics athletic movement
For all competitive football teams and athletes, strength training now plays a major role. Football requires functional strength training that combines explosive power with muscular endurance. The Champion’s Quest Peak Performance Program for football players uses proprietary functional strength development methods based on years of training and research with young football players.
The stronger your muscles are in relationship to your own bodyweight, the faster you will run, the harder you will kick, the higher you will jump, and the easier you will overpower and outmaneuver your opponent. We combine fundamental biomechanical athletic movement with resistance and endurance based strength development. Next, we add fast twitch muscle fiber recruitment and core strength. The result is football athletes who consistently dominate the field because they outrun, outplay, outperform, and outlast their opponents.
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"Champion’s QUEST has made ma a stronger basketball player! My defensive skill, agility, strength and confidence have improved so much that I have earned the starting point guard position on my team. Champion’s QUEST has made me step up my game and become more vocal on the court which has allowed me to become a leader on my team."
— Brandon Rizzi, Sunny Hills HS Basketball