Nutrition Night 2009
Champion's QUEST would like to thank everyone that attended our Performance Nutrition Night!
CLICK the following links to download the materials presented, as well as a few others:
Email Jason Deyo or Go to his Bio
REMEMBER THIS ...
1) Eat 1g of protein for every 1lb of muscle (a good portion of that sould be consumed 1st thing in the morning & within 20-30min after a workout!
2) Eat every 3-4 hours!
3) Prepare for the week, so shop with a list (and shop in the perimeters of the store)!
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"Champions Quest has helped me become a more all-around athlete and my personal success is that my average for hitting is .645 and I've pitched 10 innings with one earned run. I got stronger and faster. That focus helps me in baseball and if I dedicate myself I'll do good things in life. Champions Quest is more one on one compared to practice."
— Baseball/Football Player