Benefits
“My skill, agility, strength and confidence has improved so much that I now start for my team.” - 13y.o. baseball player - Long Beach, CA
Our Athlete Academy Is Your Competitive Edge!
Think of the possibilities. You could explode past your competition, overpower your opponent, or outplay and outlast other athletes. Since functional training provides the ultimate competitive advantage, championship athletes make it a vital part of their weekly schedule. These athletes typically spend more time on functional strength training, injury prevention and conditioning than on practicing their sport! Training outside your sport increases the following:
• Speed
• Strength
• Stamina
• Agility
• Quickness
• Power
• Flexibility
• Mental Toughness
• Concentration
• Coordination
• Injury Prevention/Recovery
We Commit To The Athlete; They Commit To Us!
As athletes develop, their needs change. A young athlete must continually adjust the amount of time spent on skills, functional strength development, flexibility, coordination and their mental game. Proper development requires a constant view of the total athlete. It is vital that a certified trained professional continually monitor changes in mental performance, nutrition and athletic ability. The result is increased mental focus, quicker movement, and dominating athleticism. Champion's QUEST produces behavioral changes that last a lifetime.
Functional Training Is tailored To Your Sport!
Our professional Sport Performance Coaches are educated and degreed in Kinesiology and understand how athletes’ muscles are used for each sport. They will craft a custom program to fit your specific athletic ability and sport. The net benefits are: accelerated performance and stamina, elevated athletic foundation, and fewer injuries.
Building an Athletic Foundation
An athlete’s foundation is made up of their alignment, stabilization, strength and power. If even one of these components is missing from an athlete’s year round training program, then optimal peak performance will not be reached. So what are you going to do, continue to do what you’re doing or make a commitment to improving your athletic foundation?
Open Summer Enrollment
Give your athlete the most POWERFUL gift this season. Only 5 openings left! Act Now!
Out Train The Competition
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WHAT'S YOUR ATHLETIC SCORE? Click Here or Call Today!
"I was able to play in an All-Star High School Senior Classic and hit 5 threes. I was so confident it was my best game in a long time. The private lessons are really great for what I look for in a work out. It teaches me to have a steady workout plan every week. The weight lifting helps a lot."
— Basketball Player/1st All League 3 Years/ 1st Team All CIF 3 Years